Sharmila's Yoga for the metro dweller
Here you could undergo daily classes in Hatha (complete mind and body workout), Vinyasa (integration of breath and movement) and Power Yoga (advanced yoga). These are conducted by five trained teachers
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Add to your health at Addlife
The gymnasium of the center is 2,500 square feet in size and is centrally air-conditioned and scientifically-planned. State-of-the art work-stations help develop well-toned muscles for a lithe and active body...
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The Art of Living life the right way
MetroMela met Padma, a teacher with The Art of Living, to check if our notions were right. Little did we know that we would be proved wrong on both the aspects. To begin with, The Art of Living seems to have students even among villagers...
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Osho, for meditation with a difference
The meditation here includes active and non-active sessions. The active segment includes laughing, dancing and screaming. Yes, you read it right. The non-active segment has more of breathing exercises...
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Natural health remedies from Red Cross
Apart from the nature cure treatments, the institute also offers a 3-month course in general yoga wherein asanas, pranayama and meditation techniques are taught. It also includes theory sessions of an hour each, for a week...
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Sound mind with Maharishi's aid
This unique program was started in 1975 by Maharishi Mahesh Yogi (now over 80 years old) who hails from Madhya Pradesh and is said to have a strong scientific bent of mind. In fact, the TM program is claimed to have been scientifically validated. Adding to its popularity is...
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Yoga Jyoti, for yoga on individual basis
Yoga Jyoti is a charitable trust and the teachers here (Salil and Anita Ganeriwal) have studied under the guidance of Sri TK Desikachar at the Krishnamacharya Yoga Mandiram in Chennai. This renowned training center in Chennai provides a two-year post graduate diploma...
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More than nature’s cure at Sanjeevini
The treatment that you get here is basically a nature cure one but when it comes to obesity, they have combined it with allopathic medication. Treatment is provided for neck, knee and back pain, diabetes mellitus, high blood pressure, gastric, intestinal, urinary and menstrual problems...
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Simply Yoga at Yoga Art of Life
They offer a one-week executive programme for working professionals. You have to attend classes for two hours for a week. Here they teach you stress management techniques, breathing techniques, health management and yogasanas. Here the fee varies depending on...
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